Monday, April 25, 2016

Motivational Monday: Going Gluten Free

I have shared before that I am hypo-thyroid and it is highly encouraged (according to my naturopathic doctor) that I live a gluten free lifestyle.  I fell off that wagon for a few months, especially while I was pregnant and breastfeeding but I am starting today with a completely gluten-free/clean diet.  I hate crash diets so the only way I stick with it is if I eat tons of fresh, whole foods, and make healthy yet satisfying dishes like cauliflower-crust pizza with veggies and feta, kale and sausage, and for dessert baked apples and cinnamon.  I shared some pictures of my favorite dishes for my own encouragement that you do not need wheat for delicious options.  


If you have any recipes to share, I'd love to check them out.  One of my favorite places to get recipes is Gluten Free Goddess.  Her recipes are absolutely amazing!

Ever After,
Jamie

10 comments:

  1. I´m gluten free too, It can be hard sometimes but It´s a lifestyle that´s worth to live haha. I am always searching for new recipes as well! :)
    http://hairandvibes.blogspot.com

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    1. hahaI totally agree.. if we are feelilng better it is totally worth it! xxo
      Jamie
      www.jamieeverafter.com

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  2. One of the symptoms of my pregnancy was that I was left with a gluten allergy... wah wahhh. I chose to ignore it for a year, not knowing why I was feeling the way I felt and then finally went to the doc and was diagnosed with Celiac. She *thinks* it came from pregnancy but who really knows?! Anyways, I have been 100% gf since Dec 1 and it's been life changing! In the best way! When you feel better you realize how easy it is. And I just sub gf flour for reg flour in any 'ol recipe. Plus, I LOVE Udi's bread!!! Good luck!! Let me know if I can help at all!

    Xox Dana Ivy // www.iadorewhatilove.com

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    1. thanks for the encouragement!! I'll have to get some recipes from you :)

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